Phyllo pastry with Blueberry and Cottage Cheese
Press the cottage cheese through sieve or strainer into a large bowl. Add in the sour crème, sugar, vanilla sugar, lemon zest, and cinnamon. Mix everything well.
Melt the butter in a roasting pan and add cookie crumbs. Sauté for 2 or 3 minutes.
Take a large pastry cloth and put it on a working surface. Spread on the cottage cheese mixture. The mixture should cover the whole surface of the dough.
Now, arrange the blueberries on them mixture and sprinkle on the cookie crumbs and butter mixture.
To roll the dough, pick up the pastry’s edges with a cloth and roll the dough into a flat sausage-like shape (strudel).
Cut the baking paper for the size of your baking dish. Arrange the strudel on a baking dish and put it in a preheated oven.
Bake the strudel for around 45 minutes on 180 C (about 350 F).
When done, take it out and let it cool.
Just before serving, sprinkle on some powdered sugar.
NUTRITIONAL VALUES (1,4 to 1,6 PAL which corresponds to moderate activity of an office job)
RDA=recomended daily allowance
WOMAN
Calories 21% RDA,
Protein 37% RDA,
Fats 26% RDA,
Cholesterol 20% RDA,
Carbs 18% RDA,
Sugar 21% RDA,
MAN
Calories 17% RDA,
Protein 30% RDA,
Fats 19% RDA,
Cholesterol 20% RDA,
Carbs 15% RDA,
Sugar 17% RDA.
Ingredients
500 g Phyllo Dough
300 g Blueberries
50 g Butter
500 g Cottage Cheese
180 g Sour Cream
2.5 tsp Vanilla Sugar
2 tbsp Sugar
4 tbsp Cookie Crumbs
1 large Egg
0.5 tsp Lemon Peel
0.5 tsp Ground Cinnamon
1 tbsp Powdered Sugar
Phyllo pastry with Blueberry and Cottage Cheese
Ingredients
- 17,6 oz filo pastry 500g
- 3 cup blueberries 300g
- 2 tbsp butter
- 2 cup cottage cheese
- 1 cup sour creme
- 1 tsp vanilla extract
- 2 tbsp sugar
- 4 tbsp cookie crumbs
- 1 large egg
- 1/2 tsp lemon peel
- 1/2 tsp ground cinnamon
- 1 tbsp powdered sugar
Instructions
- Press the cottage cheese through sieve or strainer into a large bowl. Add in the sour crème, sugar, vanilla sugar, lemon zest, and cinnamon. Mix everything well.
- Melt the butter in a roasting pan and add cookie crumbs. Sauté for 2 or 3 minutes.
- Take a large pastry cloth and put it on a working surface. Spread on the cottage cheese mixture. The mixture should cover the whole surface of the dough.Now, arrange the blueberries on them mixture and sprinkle on the cookie crumbs and butter mixture.
- To roll the dough, pick up the pastry's edges with a cloth and roll the dough into a flat sausage-like shape (strudel). Cut the baking paper for the size of your baking dish. Arrange the strudel on a baking dish and put it in a preheated oven.
- Bake the strudel for around 45 minutes on 180 C (about 350 F).When done, take it out and let it cool.Just before serving, sprinkle on some powdered sugar.
Sources:
RDA explanation: https://ods.od.nih.gov/Health_Information/Dietary_Reference_Intakes.aspx